Power Pro | Creatine Monohydrate Powder | 600g

Creatine is stored in the body’s skeletal muscle tissue, mainly in a form called phosphocreatine. Phosphocreatine acts as an energy reservoir helping to maintain muscle adenosine tri-phosphate (ATP) levels necessary for fueling muscle contraction. ATP availability helps optimize endurance and strength.

Creatine supplementation is often chosen by those involved in any kind of physical activity, athletes, bodybuilders and sports people from recreational to world class levels. It enhances the body's capacity to perform high intensity work (and assists greater muscle size and performance gains as a result). It enhances recovery and improves anaerobic capacity. Creatine has been recognized by the scientific community and the hard training athlete as a product that delivers on its promise of improved strength and enhanced muscle size.

"Daily Creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55"

 ✔ 120 servings