Vitamin B12 (also known as Cobalamin) is important for the metabolism, the synthesis of red blood cells and the maintenance of the central nervous system, which includes the brain and spinal cord. Vegans and Vegetarians almost certainly need to buy supplements, because this substance is not found in plant-based foods. Vitamin B12 deficiency can cause anaemia.
Vitamin B12 contributes to normal function of the immune system, nervous system, normal red blood cell formation and the reduction in tiredness and fatigue.
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Take one tablet a day. Do not exceed the recommended daily intake.
Store in a cool dry place out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Bulking Agent: (Brewers Yeast powder), Anti-caking Agents: (Silica, Magnesium Stearate), Cyanocobalamin (Vitamin B12).
Suitable for vegetarians and vegans.
Each tablet provides on average 500μg of Vitamin B12 which is 20,000% of the Reference Intake.
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