What are lifestyle supplements?
Lifestyle supplements are vitamins, minerals and herbal remedies which are designed to support our active lives. Used to bolster a healthy existence, they provide an energy boost, reduce tiredness and help achieve mental wellbeing.
There’s plenty of support encouraging us to live well. Eating five a day, drinking water to stay hydrated and getting 150 minutes of exercise a week. If following this approach still isn’t providing momentum, then including a supplement as part of our daily routine is a great option.
Can supplements improve my health?
Supplements are simple. They are an easy addition to our diet. Take a tablet or pop a couple of teaspoons of powdered supplement into water, milk or a morning smoothie. Be prepared to feel energised, balanced and cleansed.
For specific goals, choose the right supplement:
- Digestive issues – aloe vera will soothe the stomach and calm inflammation.
- Plant-based diet and need a protein increase – soya protein is a versatile protein powder to enhance protein intake.
- Low in energy – try Maca, also known as Peruvian Ginseng, to enhance strength.
Power Health Lifestyle Supplements
To support our ambitions to achieve a healthy life, we make a range of supplements to reduce fatigue and target improved wellbeing.
Superfoods Powder is a plant-based supplement. It contains 16 green and red superfoods in one. A supplement with a broad base of nutrients. Amongst the superfoods which star in this product, three headliner ingredients are:
- Spinach Powder. A nutrition-packed, source of chlorophyll and
antioxidants, vitamins A, C, E, K, B2, and B6, magnesium, manganese, folate, iron, calcium, potassium, folic acid, phosphorus, zinc, niacin, selenium, omega-3 fatty acids.
- Wheatgrass powderhas many health and therapeutic values. Praised for its ability to enhance the skin’s beauty by slowing down the aging process through internal cleansing and detoxification.
- Beetroot powderis rich in antioxidants, fibre, calcium, iron, potassium, folate and manganese. Beetroots are naturally rich compounds that can improve blood flow and lower blood pressure.
Multifibre Plus is a natural high fibre formula, rich in omega 3. One serving provides 30% of the recommended 30g daily intake. Fibre is essential to help promote regular bowel habits and a health colon. Just add two teaspoons of our powder to your morning cereal or mix with your choice of liquid to make a refreshing high-fibre drink.
Reduce cholesterol with Phytosterols Complex. Phytosterols are plant sterols which occur naturally in plant materials such as nuts, leaves and vegetable oils. A similar chemical structure to cholesterol, they’re absorbed by the gut at much lower levels than cholesterol. This can be used alongside statin medication to lower cholesterol.
From vitamins and minerals such as iron, calcium and vitamin C to hair and beauty. Whether you are new to using vitamins and supplements to support your lifestyle, or looking for specialised sports nutrition and dietary supplements, we provide outstanding customer service – supporting you on your wellness journey.
About Power Health
Power Health have been manufacturing and supplying high-quality supplements for more than 40 years. Established in 1972, Power Health has become one of the UK’s favourite brand of vitamins and supplement products. These are all manufactured in our own purpose-built factory in the UK.
You can find a stockist - or we offer free standard delivery in the UK on all orders over £30, click and collect directly from our HQ and we ship internationally.